diff --git a/Documentation/namespaces/resource-control.txt b/Documentation/namespaces/resource-control.txt
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+There are a lot of kinds of objects in the kernel that don't have
+individual limits or that have limits that are ineffective when a set
+of processes is allowed to switch user ids.  With user namespaces
+enabled in a kernel for people who don't trust their users or their
+users programs to play nice this problems becomes more acute.
+
+Therefore it is recommended that memory control groups be enabled in
+kernels that enable user namespaces, and it is further recommended
+that userspace configure memory control groups to limit how much
+memory user's they don't trust to play nice can use.
+
+Memory control groups can be configured by installing the libcgroup
+package present on most distros editing /etc/cgrules.conf,
+/etc/cgconfig.conf and setting up libpam-cgroup.